The Age Lab
by omniwoLongevity, biomarkers and the science of ageing — in plain English.
Why Am I Always Tired? 7 Blood Tests That Reveal the Answer
Persistent fatigue affects 1 in 5 UK adults. Before reaching for another coffee, these seven biomarkers could reveal what your body is actually telling you.
12 April 20268 min read
ScienceBiological Age Explained: What PhenoAge Actually Measures
Your calendar age says one thing. Your blood says another. Here's the science behind biological age testing.
6 min read
GuidesBest At-Home Blood Tests in the UK: An Honest Comparison
We compared Thriva, Medichecks, Randox and Forth. Here's what we found — and what they're missing.
10 min read
BiomarkersThe Vitamin D Problem: Why 40% of UK Adults Are Deficient
Living above the 50th parallel means your body can't synthesise enough vitamin D for half the year.
7 min read
BiomarkersCRP and Inflammaging: The Silent Driver of Accelerated Ageing
Chronic low-grade inflammation is now recognised as one of the key mechanisms behind premature biological ageing.
9 min read
WearablesWhy Your WHOOP Data Is Only Half the Story
Wearables track the surface. Blood tests reveal the engine. Together, they give you the complete picture.
6 min readThe Age Lab
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