Health features · the platform

Measure how you age.
Improve how you live.

omniwo is a longevity platform — not a generic health tracker. We turn blood biomarkers, biological age, and wearable signals into a clear plan against the twelve drivers of ageing, with reference ranges set for healthspan, not just absence of disease.

A person measuring their longevity baseline
UK-based · Built with clinicians
200+
Biomarkers in our library
Up to 10
Wearables natively connected
UKAS
Accredited UK partner labs
≤ 5 min
From upload to first insight
A measured, contemplative moment — ageing as a process you can track
Why ageing speed matters

Two people the same age can be ageing at very different speeds.

The Dunedin Study followed 1,000 people from birth into their forties and showed that the rate at which we age varies dramatically — and that this rate, not just age in years, predicts later disease, cognitive change, and how we feel.

omniwo translates that science into a single, trackable number: your pace of ageing. It tells you whether the last quarter sped your biology up, slowed it down, or held it steady — so the next decision you make is informed, not guessed.

Pace 0.85Ageing well below average — slower than calendarexcellent
Pace 1.00Ageing in line with calendar timebaseline
Pace 1.20Ageing faster — early lifestyle or biology signalactionable
How the platform works

From a finger-prick to a personalised plan, in six steps.

Every step is built to be precise about how you are ageing today, and useful about what to change tomorrow.

STEP 01
Comprehensive biomarker testing

Choose from longevity-grade blood panels measuring 50–200+ markers — lipids, metabolism, hormones, inflammation, micronutrients. Collected by post (finger-prick), at home with a nurse, or at a partner clinic.

Inuvi UK lab partner
STEP 02
Biological age + pace of ageing

Your blood becomes a composite biological-age score, and where available a methylation-based pace of ageing from DunedinPACE — so you see both where your biology sits today and how fast it is moving. Whatever test you order, every marker is scored against both clinical and longevity reference ranges, so you always get specific actions to slow how fast you’re ageing.

Bio age · pace of ageing
STEP 03
Wearables for real-time signal

Blood gives the structural truth. Wearables give the daily story — recovery, sleep architecture, HRV, RHR, activity load. omniwo merges both into one ageing picture.

Up to 10 devices
STEP 04
Twelve-hallmark interpretation

Every result is mapped to the twelve hallmarks of ageing (López-Otín, 2023) — so a single number always tells you which biological system is driving it, not just whether you are “in range”.

Hallmarks framework
STEP 05
Personalised protocol

Concrete, natural-first actions: nutrition, training stimulus, sleep window, daylight, stress, recovery. Tuned to your biology, your goals, and your constraints — not a generic “eat well, sleep more” list.

Natural-first
STEP 06
Retest. Adjust. Improve.

Re-measure at the right cadence per marker (weeks for some, 3–6 months for others) and watch your pace of ageing move. Progress, not perfection — and visible in numbers.

Retest cadence built-in
The 12 hallmarks of ageing

A scientific framework, not a wellness checklist.

Ageing isn’t one thing — it’s twelve interlocking processes. Our goal is to give you a clear read on every one of them. We’re not all the way there yet, and we’d rather show you honestly where we are today than overclaim. Here’s how much of each hallmark omniwo can measure right now.

01
Genomic instability
Tracked via DNA damage proxies
02
Telomere attrition
Roadmap — direct PCR test in evaluation
03
Epigenetic alterations
Via DunedinPACE pace-of-ageing
04
Loss of proteostasis
Inflammation + metabolic proxies
05
Disabled macroautophagy
Insulin + metabolic stress signals
06
Deregulated nutrient sensing
HbA1c · insulin · IGF-1 · lipids
07
Mitochondrial dysfunction
VO₂-proxy · HRV · recovery
08
Cellular senescence
hs-CRP · GlycanAge integration
09
Stem cell exhaustion
Recovery + regeneration proxies
10
Altered intercellular comms
Hormone + cytokine panel (roadmap)
11
Chronic inflammation
hs-CRP · WBC · neutrophil-lymphocyte
12
Dysbiosis
Microbiome panel — vendor in selection
Live today
Partial — expanding coverage
Planned — on the roadmap
Clinical vs longevity ranges

“Normal” is not the same as “optimal”.

NHS reference ranges are designed to flag disease. Longevity ranges are tighter — they’re the values seen in people ageing slowest, with the lowest long-term risk. omniwo shows you both, side by side.

Every biomarker in your report carries two markers: where the line is for “in range”, and where the line is for “ageing well”. You will sometimes be one and not the other — and that’s exactly the gap we help you close.

Ranges are evidence-graded A / B / C based on the underlying literature, with citations available on every marker page.

Example · LDL cholesterol
3.4 mmol/L · your result
Longevity-optimal
Clinical normal
Clinical elevated

You’re “in NHS range” — but above the level associated with the lowest cardiovascular risk over 20 years. omniwo flags the gap so you can decide whether to close it.

Live interpretation

From sample to plan

1
Sample reaches the lab
Day 0
2
Lab returns results
~3 days
3
AI draft interpretation
~3 min
4
Clinical safety review
same day
5
Your personalised plan
in app
AI interpretation

Minutes, not days — and reviewed by a human before it reaches you.

omniwo’s AI drafts your interpretation against the twelve-hallmark framework, your previous results, and the underlying evidence base. A qualified clinician then reviews every result for safety before anything is published into your dashboard.

  • AI interpretation first, then human clinician review — every result is checked before you see it
  • Every claim cited to the underlying biomarker, marker page, or evidence reference
  • Zero-retention agreements with our AI providers
  • Designed so your typical wait between lab result and personalised plan is hours, not weeks
Wearables & daily signal

Blood explains the structure. Wearables tell the daily story.

HRV, resting heart rate, sleep architecture, recovery and activity load are the day-to-day signal — they capture what blood can’t: how you slept last night, how training is being absorbed, when stress is compounding. omniwo connects natively with the devices people already wear.

HRV (Heart Rate Variability)
Autonomic balance — daily mirror of stress, sleep, training response
Live
Resting heart rate
Cardio-respiratory fitness proxy, trend-tracked over weeks
Live
Sleep architecture
Deep / REM / light split — repair quality, not just duration
Live
Recovery / strain balance
Training load against capacity — overreach detection
Live
Continuous glucose (CGM)
Dexcom & Abbott Libre — meal & metabolic responses
Rolling out
Daylight & activity exposure
Circadian anchor — light, movement, sedentary windows
Live
Preventive insights

The small things, caught early.

The point of measuring is to act before a number becomes a diagnosis. Real examples of what omniwo surfaces — every one cited to its evidence grade.

Cardio-metabolic
Trigger Apolipoprotein B retest

Your LDL has crept up two reports in a row, your HRV trend is flat, and your nutrient-sensing markers are softening. ApoB is the better single number for long-term cardiovascular risk — we’d retest in 8 weeks and rerun the lipid set.

Evidence grade A · ApoB / cardiovascular outcomes
Hormonal balance
Cortisol rhythm needs a look

Morning cortisol is at the high end of clinical normal but your sleep efficiency has dropped 11% across 30 days. Both signals point to a stress-axis pattern that’s worth shaping with light, magnesium, and a wind-down window before it shows up in glucose.

Evidence grade B· HPA axis & sleep
Inflammation
hs-CRP edging out of optimal

hs-CRP at 1.6 mg/L is still inside NHS range but above the <1.0 threshold associated with the slowest pace of ageing. Combined with a flat HRV, we’d open the inflammation protocol — omega-3, sleep window, fibre — and retest at 12 weeks.

Evidence grade A· hs-CRP & all-cause mortality
Sleep & recovery
Deep sleep down 18% this month

Your deep sleep has dropped for three weeks straight while training load is up. This is the period when growth-hormone and tissue repair peak. We’d suggest a 7-day deload, an earlier last-meal window, and a hard cap on alcohol — then watch HRV return.

Evidence grade B· Sleep architecture & recovery
Glucose & metabolism
HbA1c moving — but reversibly

HbA1c moved from 5.4 to 5.7% — still pre-diabetic-edge, not diabetic. This is the window where lifestyle still wins almost every time. We have a 12-week metabolic protocol that targets it directly, with a retest pre-booked for week 12.

Evidence grade A· HbA1c & metabolic trajectory
Cognitive resilience
Pace of ageing accelerated — quietly

Your pace moved from 0.94 to 1.08 over two quarters. Singly, no marker is alarming. Together, they tell a different story — and they’re the exact pattern that responds best to early intervention, not later treatment.

Evidence grade A· DunedinPACE & long-term outcomes
Trust & evidence

Built where ageing is studied, regulated where data is handled.

omniwo is a UK-registered company. We work with UKAS-accredited labs, peer-reviewed science, and an ICO-registered data process.

Science
Peer-reviewed framework

Hallmarks of Ageing (López-Otín et al., Cell, 2023). DunedinPACE (Belsky et al.). hs-CRP and HbA1c outcomes — all referenced on the underlying marker pages.

Labs
UK-accredited testing

Blood analysed by UKAS-accredited UK partner labs. Methylation testing through DunedinPACE-licensed providers. Sample handling under ISO-grade SOPs.

Data
UK GDPR · ICO-registered

Your health data stays under UK GDPR. Zero-retention AI agreements with our AI providers. Right-to-erasure honoured with a true delete (HMRC 7-year retention exception only).

Clinical
Clinician-reviewed

Every interpretation is reviewed for safety before release. Clinical thresholds change only with sign-off — tracked in our clinical change log.

Start measuring

Find out how fast you are actually ageing.

Begin with a two-minute assessment. We’ll suggest the right starting panel for you — and you’ll have your first read on biological age within a week.